No nicotine

Over six years still no nicotine :-)

Well here we are 11-22-13- I quit smoking 9-02-2007 no nicotine, no tobacco :)

Amount saved by not Smoking

I had forgotten about a counter I had for quiting smoking. At it's setting of $4.50 a pack, I have saved $6582.54 and counting since 2007 by not smoking. Incredible !! I think about this addiction to nicotine how it has affected my life. I am still fighting the battle. I suppose some say I have a addictive personality. Know it's weight, in my case I didn't gain the 20 pounds, people usually talk about I gained 100 lbs. Leading a sedimentary lifestyle, working on the computer 8-9 hours a day. Now that is my new battle.

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Why Not to Smoke

Another reason not to smoke is you get to watch your grandkids grow.

Not Smoking !!!!

Wa HOO Hee. I havn't posted on this blog in a long time. I have been a very busy guy. The good news is I am still FREE OF NICOTINE and all TOBACCO products !!! It has been a little over 2 years since I quit. It was September 2nd 2007 I had started this blog a little after that. I have saved a ton of money that I was spending on supporting tobacco, exectutive mansions.

Alcohol and cigarettes

EASTAMPTON -- A 47-year-old township man sustained severe burns to his legs
and groin areas Wednesday night when he accidently ignited rubbing alcohol he
was applying to his body with a cigarette that fell into his lap, a township
police clerk said.
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Joseph Russell, of the 600 block of Powell Road near Smithville Road, was
flown to Temple University Hospital shortly after the incident, which was
reported at 11:49 p.m.

Russell had second-degree burns after the shorts he was wearing apparently
ignited from the dropped cigarette.
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Beijing is to impose smoking ban

4-30-08
Beijing is to impose smoking ban so says, Jill McGivering on BBC News. The Chinese authorities are due to ban smoking in most public buildings in the capital Beijing, starting on Thursday.
For every three cigarettes lit worldwide, one is smoked in China. Almost 25% of the Chinese smoke. My goodness that is a lot of Chantix and patches to sell.
The WHO is discussing further measures with the government, like an increase in taxes on cigarettes. But smoking is big business,and business in China is just like here only when there is enough money in it for the CEO's and politicians will things change to the next excess. However, financial loss now could be more than off-set by savings on health care in the future, is one way to think about it. but if the American model is used they could let it go & it will help with the population problem.

Smoking & My Nose

I have sleep apnea, when I first got my air mask last year I was still smoking. I had noticed after a short time the rubber thingyies that went into the nostrils had turned color. I assumed it was just normal. This winter i had to get a new mask & nose pieces and after wearing it for 4 months it dawned on me that the nose pieces never turned brown. It was the nicotine that had collected in my nose, transfered onto the nose pieces. Now no one smokes around here, so no nicotine in the air. Wow !!Tags: quit smoking stop smoking quit smoking storysmoking smoking effects

More Lung Cancer

Right what I needed today a friend was diagnosed with lung cancer.......

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Smoking & Skin Cancer

We all know that ultraviolet sun exposure is the most serious risk factor involved in the development of different types of skin cancer. However, the link between smoking and skin tumors, although well-established, is less obvious to the general public. Previously held research clearly showed that smoking cigarettes could induce an additional risk of contracting squamous cell carcinoma - a dangerous type of skin cancer, typically observed in elderly people. A recent study conducted by researchers from Netherlands has revealed that, in fact, smoking can more than TRIPLE your chances of developing squamous cell carcinoma!

The new study examined a groups of almost 1,000 subjects, both smokers and non-smokers, roughly half of whom were skin cancer patients. The researchers correlated the subjects’ smoking habits with the incidence in developing various types of skin tumours. Although no link has been discovered between smoking and melanoma, the most deadly type of skin cancer, a strong association has been found between smoking and squamous cell carcinoma. The researchers failed to find a link between tobacco consumption and another type of commonly observed skin cancer, basal cell carcinoma.
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smoking & cancer

Genetic link to smoking addiction

Scientists have identified genetic variations that raise the risk of lung cancer for smokers and former smokers.

There is some evidence to suggest that they may make carriers more addicted to tobacco. Three research teams, writing in the journals Nature and Nature Genetics, each pinpointed two key areas of variation on chromosome 15.

The variants are common in the population - but they only raise lung cancer risk in those who have smoked.

Current or former smokers who carry two copies of both variants, one from each parent - about 15% of the total - have a raised risk of 70-80%.

Those who carry one copy of each variant have a raised risk of around 28%.
more......
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Children's Tobacco Use in India

Nearly one in five school children in India use some form of tobacco, according to a survey conducted by the World Health Organization. The figures are part of the second-ever Global Youth Tobacco Survey, carried out in 140 countries.
The Indian report, released by Health Minister Anbumani Ramadoss, polled 12,000 students and 3,000 school staff in the first half of 2006.
It says nearly 17% of students aged 15 and under use some form of tobacco, most of them cigarettes. Significantly, there is no difference in consumption levels among girls and boys, except in central India.
What has alarmed administrators is that more than a third of school personnel, including teaching staff, use tobacco. Despite a countrywide ban, sale of tobacco and tobacco products to minors have shown no decline over the past three years.

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Public Employee Smokers in Japan Have a Problem

Osaka Governor wants civil servants to work harder, smoke less

Cigarette-addicted public sector employees in Osaka might want to consider a job change. Osaka Governor Toru Hashimoto revealed on Tuesday he is investigating the possibilities to enforce a total cigarette ban for prefectural employees during working hours, the Asahi Shimbun reports.

The ban would not only mean the removal of smoking rooms on prefectural government grounds, but also that the 15-minute breaks Osaka’s public workers are given twice daily would be canceled. The former TV-lawyer turned governor hopes this will allow for a workforce more devoted to carrying out their duties.

Hashimoto revealed his plans during a meeting with the prefecture’s Department of Public Health and Welfare, saying “Having a break just for smoking is absurd.“ ..read more..
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Smoking & Happiness

I was doing my daily walk a couple of days ago I noticed an old lady sitting on her front step, so I stoped to talk to her and said, 'I couldn't help noticing how happy you look! What is your secret?''I smoke ten cigars a day,' she said. 'Before I go to bed, I smoke a nice big joint. Apart from that, I drink a whole bottle of Jack Daniels every week, and eat only junk food. On week-ends, I pop pills and do no exercise at all.'
'That is absolutely amazing! How old are you?'

'Twenty-four,' she replied

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quit smoking story smoking humor

S. Vitamins =Increased lung & prostrate Cancer in Smokers

Taking multivitamins has become a morning routine for many Americans. However, a new study published recently at the American Journal of Respiratory and Critical Care Medicine, warns against taking popular vitamin supplements because of their unpredictable health effects. The study has revealed that synthetic vitamins do not protect us from developing lung cancer and other diseases. In fact, certain vitamin supplementation can put smokers at an increased risk of lung cancer and other malignant tumours. via stopsmokingsteps

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Smokers 'make their children ill'

A leading hospital says up to a third of the children it treats for certain conditions are ill because their parents smoke in front of them.
Dr Steve Ryan, Medical Director of Liverpool's Alder Hey Hospital, says bronchitis, asthma and ear infections could be cut if parents quit smoking.
He said parents often lied about whether they smoke near their children.
The British Lung Foundation says 17,000 under-fives are treated every year forexposure to second-hand smoke.
Speaking to BBC Radio Five Live, he said out of the 35,000 children the hospital treats every year, 2,000 are there because they have been exposed to their parents'smoke.
He said between a quarter and a third of those suffering from certain conditions suchas chest infections and asthma were the victims of passive smoking.

'High intensity'
Parents often know the health implications of smoking around their children, he added.
"People feel guilty," he told BBC News. "If it was easy, they would give up. Looking after children is good fun but it can be stressful and for some, cigarettes are a way of relieving that stress."
He does not think legislation is the answer but believes parents should be aware of the various levels of risk.
The top level, he said, was parents smoking in cars, where children were "trapped" and exposed to a "high intensity" of fumes.
Mothers smoking is a greater risk than fathers smoking, and smoking in the same room as your child is also high risk, he added.
"Having smoke on your clothes is a lower risk," he said.
"But a good tip for parents is always put on another layer of clothes when smoking outside. Our staff are made to put a coat on when they go out to smoke during their breaks."

Medical conditions
Amanda Sandford from smoking campaign group Ash said an estimated half of all children are exposed to smoke in the home.
"It is clearly a widespread problem and I don't think people realise that so many children are regularly breathing in smoke," she said.
"About a quarter of adults smoke and there are more among young adults, people between 25-34, the age at which they are more likely to be parents with younger children."
She added that now smoking was banned in enclosed public places, parents should treat their home like the workplace, and smoke outside.
Research published in 2005 suggested children exposed to their parents' smoking were three times more likely to develop lung cancer later in life.
The government's independent Scientific Committee on Tobacco and Health concluded in 2004 that exposure to second-hand smoke can cause a number of serious medical conditions, including lung cancer, heart disease and childhood respiratory disease.

'Banging the drum'
Martin Birchall, an Ear Nose and Throat (ENT) surgeon and professor at Bristol University, said the childhood development period was "precious".
He said: "Passive smoking at home, exposing children to smoke they cannot escape from, increases the risk of them getting ear disease, sticky runny noses and sore throats, and further down the track, some of these ENT symptoms can in due course led on to worse diseases such as asthma."
He added: "We need to keep banging the drum. We need to publicise the fact that every cigarette you smoke is a cigarette that your child is smoking also."
A Department of Health spokesperson said: "Second-hand smoke kills. We must continue to help people understand the dangers of second-hand smoke, especially for the health of their children.
"The £56m we invested in NHS Stop Smoking Services last year was money well spent - we are well on track to meet our target to reduce the proportion of smokers in England to 21 per cent by 2010."

source:BBC

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Smoking in Japan

Japan must be one of the politest places you're likely to visit even outdoing "Minnesota Nice". The following sign were made by Japan Tobacco,which is part the worlds third largest tobacco manufacturer. These signs are found in smoking areas, on trains and near ashtrays, there are often signs related to smoking and behavior in crowds. As a no smoking effort, they don't help but suggest proper awareness off others when you are smoking.








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Neat Charts on Cancer Death

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Nigeria Suing Big Tobacco

I don't know why they would delay but Nigeria is delaying a $44bn smoking case The government is seeking $44bn in compensation for the costs of treating smoking-related diseases. The firms, British American Tobacco, Phillip Morris and International Tobacco deny all charges.For decades, tobacco firms have been accused of aggressively targeting Africa as a market, to offset the impact of tougher anti smoking regulations introduced in the west. The firms are also accused of deliberately trying to promote smoking among young Nigerians.

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Smokin' Theatre Night Plays

Minnesota has truly turned into a no smoking state. Find by me, but I have to admire in a twisted sort of way the creativity of bar owners that in discovering a section (some call a loophole) in the law that for "creative reasons " and freedom of speech I assume permits actors on stage to smoke. The result being several bars have staged theatre nights where the patrons are actors and the cigarettes are props. A Prosecutor called it a "knucklehead move" which is bad I guess, I always think of the word knucklehead refers to a old motor style on a Harley Davidson, but that is another story. They suggest bar owners could be prosecuted. Some state lawmakers are considering their next action.

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