The beginning of My smoking quit

THE BEGINNING OF THE END
I was a 2 1/2 to 3 pack a day smoker for the last 30 years and 1 pack or more for 20 years before that. When not smoking in the last 10 years I used 'bandits' the little pouches of tobacco used in the mouth like a chew.
This blog is going to relate my smoking life from when I was about 12 years old ' borrowing' unknown to her' Winston cigarettes from my mother to now 50 years later.
September 2-2007 was the first day of my final quit !! of smoking, chewing.
Tags: quit smoking stop smoking effects of smoking smoking cessation